Photo: Anna Pelzer
Estrellita Salad
9 ingredients
20 min
6 servings
openrecipes
"A light summery vegetable salad just right as a side dish at a BBQ or main dish for a simple luncheon. The first time I made this for a family dinner, my Mom and I ate it ALL before the dinner started, it was so delicious!"
Estimated Nutrition (whole recipe, rough)
384
Calories
17g
Protein
13g
Fat
59g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Corn Chip | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large tomato, chopped
- 1 green bell pepper, seeded and chopped
- 1 medium cucumber, chopped
- 1 (4 ounce) can sliced black olives, drained
- 1 (15 ounce) can whole kernel corn, drained
- 1 bunch green onions, finely chopped
- 1 cup Catalina salad dressing
- 1 1/2 cups shredded Cheddar cheese
- 1 1/2 cups corn chips such as Fritos®
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes