Photo: Stephanie Studer
Feta and Slow-Roasted Tomato Salad with French Green Beans
14 ingredients
17 min + 2 hr 3 min
4 servings
openrecipes
"A lovely fresh salad to accompany hot lamb dishes or simply to serve as salad with a BBQ."
Estimated Nutrition (whole recipe, rough)
651
Calories
16g
Protein
44g
Fat
58g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 cherry tomatoes
- salt and black pepper to taste
- 1/4 cup olive oil
- 1 bay leaf, crumbled
- 1/4 cup pine nuts
- 2/3 pound thin green beans, trimmed
- 1 (5 ounce) package arugula leaves
- 6 fresh basil leaves, torn into pieces
- 1 tablespoon red wine vinegar
- 2 tablespoons whole-grain mustard
- 2 cloves garlic, minced
- 1/2 teaspoon honey
- 1/4 cup olive oil
- 6 ounces crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes