Photo: Lily Banse
Fiesta Grilled Chicken
22 ingredients
25 min + 10 min
6 servings
openrecipes
"This main dish stars chicken marinated in tequila that's then grilled, and topped with Texas Bean Salsa and splashed with lime juice. Apple juice can be substituted for the tequila if you choose, and the chicken can also be broiled."
Estimated Nutrition (whole recipe, rough)
480
Calories
46g
Protein
6g
Fat
65g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Black-Eyed Pea | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Texas Bean Salsa:
- 1 (15.5 ounce) can black beans, rinsed and drained
- 1 (15.5 ounce) can black-eyed peas, rinsed and drained
- 1 (15.5 ounce) can whole kernel corn, drained
- 1 small red onion, chopped
- 1/2 cup chopped green bell pepper
- 1 (4.5 ounce) can diced green chilies, drained
- 2 ripe tomatoes, diced and drained
- 1 cup Italian-style salad dressing
- 2 tablespoons chopped fresh cilantro
- 2 cloves garlic, minced
- 1/2 teaspoon garlic salt
- Chicken:
- 6 skinless, boneless chicken breast halves
- 3 limes, juiced
- 1/3 cup tequila
- 3 teaspoons paprika
- 2 teaspoons salt
- 1 teaspoon pepper
- 6 Romaine lettuce leaves
- 6 sprigs cilantro leaves, for garnish (optional)
- 6 lime wedges, for garnish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes