Photo: Spencer Davis
Fish Tacos by Reynolds®
19 ingredients
15 min + 20 min
8 tacos
openrecipes
"Fish fillets are marinated in spices and herbs, baked until tender, then served in tortillas with a creamy sauce and your favorite toppings."
Estimated Nutrition (whole recipe, rough)
1082
Calories
56g
Protein
32g
Fat
140g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Reynolds® Oven Bag, large size
- 1 tablespoon flour
- 2 teaspoons Mexican seasoning*
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1/4 cup chopped cilantro
- 2 garlic cloves, chopped
- 4 (4 ounce) fillets tilapia fillets, cut into 1-inch strips
- 16 (6 inch) corn tortillas
- 2 cups thinly sliced cabbage or cole slaw mix
- Crema Sauce:
- 3/4 cup sour cream
- 2 tablespoons lime juice
- 1/4 teaspoon salt
- Toppers:
- Fresh salsa
- Guacamole
- Chopped cilantro
- Fresh lime juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes