Photo: Lily Banse
Fabulous Five Spice Chicken
12 ingredients
15 min + 20 min
4 servings
openrecipes
"This dish is great on the BBQ or cooked in the broiler at home. The secret is the fresh ginger, star anise, and a touch of sherry."
Estimated Nutrition (whole recipe, rough)
425
Calories
34g
Protein
18g
Fat
27g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Anise | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons soy sauce
- 3 tablespoons vegetable oil
- 2 tablespoons sherry
- 2 shallots
- 6 cloves garlic
- 2 tablespoons fresh ginger
- 2 tablespoons Chinese five-spice powder
- 1 serrano pepper
- 2 tablespoons brown sugar
- 1/2 teaspoon ground anise seed
- 1/2 teaspoon salt
- 2 pounds bone-in chicken parts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes