Photo: Gregor Moser
Florns' Chinese Steamed Fish
10 ingredients
20 min + 15 min
2 servings
openrecipes
"An easy, fast, and yummy fish dish that my family absolutely loves. This is my mom from China's recipe. Serve with rice."
Estimated Nutrition (whole recipe, rough)
337
Calories
33g
Protein
16g
Fat
17g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Snapper | 100g cooked | 128 |
| Sesame | 1 tbsp (14g) | 120 |
| Shiitake | 1/2 cup (73g) | 34 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound red snapper fillets
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 tablespoon grated fresh ginger
- 1 tablespoon soy sauce
- 2 teaspoons sesame oil
- 2 shiitake mushrooms, thinly sliced
- 1 tomato, quartered
- 1/2 fresh red chile pepper, seeded and chopped
- 2 sprigs cilantro, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes