Photo: Joseph Gonzalez
French Veggie Loaf
13 ingredients
30 min + 45 min
1 9x5-inch loaf
openrecipes
"I found this savory loaf recipe in the Alsace region of France. It is wonderfully moist, and because of the density of the veggie mixture, it doesn't rise too much. So be sure to pour all of the batter into the pan. You can add or substitute other veggies of your choice. And enjoy!"
Estimated Nutrition (whole recipe, rough)
1030
Calories
39g
Protein
37g
Fat
136g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 shallot, chopped
- 1 clove garlic, minced
- 1/2 green bell pepper, diced
- 1/2 eggplant, cubed
- 1 tomato, seeded and diced
- 1 small zucchini, diced
- salt and pepper to taste
- 1 1/4 cups self-rising flour
- 3 eggs
- 1/3 cup milk
- 1/3 cup olive oil
- 1 1/2 cups shredded Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes