Photo: Dragne Marius
Fresh Corn Spoon Bread
7 ingredients
8 servings
openrecipes
"This a great custard-like corn bread that can take the place of a stuffing."
Estimated Nutrition (whole recipe, rough)
450
Calories
18g
Protein
26g
Fat
40g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups milk
- 1 1/4 cups cornmeal
- 1 1/2 teaspoons salt
- 1 cup whole kernel corn, drained
- 1/3 cup chopped green onions
- 1/4 cup unsalted butter, cubed
- 3 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes