Photo: Jonas Ducker
Fruit Hash
6 ingredients
15 min
4 servings
openrecipes
"This is a colorful and creamy fruit salad that could also be served as a light dessert."
Estimated Nutrition (whole recipe, rough)
601
Calories
13g
Protein
36g
Fat
66g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Topping | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups frozen whipped topping, thawed
- 1 1/2 cups miniature marshmallows
- 1 cup shredded coconut
- 1 (8 ounce) can pineapple chunks, drained
- 1/3 cup maraschino cherries, chopped
- 3 tablespoons cold milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes