Photo: Mike Kenneally
Garlic Ginger Tofu
6 ingredients
15 min + 30 min
8 servings
openrecipes
"This easy, braised tofu dish is great served with steamed rice and vegetables."
Estimated Nutrition (whole recipe, rough)
221
Calories
9g
Protein
18g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons canola oil
- 2 teaspoons minced garlic
- 2 teaspoons minced fresh ginger root
- 1 lime
- 1 tablespoon tamari, or to taste
- 2 pounds firm tofu
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes