Photo: Claudio Schwarz
Gary's Turkey Burritos
8 ingredients
5 min + 20 min
6 burritos
openrecipes
"Easy to make, these special low-fat burritos taste awesome! You don't eat red meat, but love burritos? Well, you can't taste the difference here. These are medium spicy, not fire hot!"
Estimated Nutrition (whole recipe, rough)
1116
Calories
77g
Protein
20g
Fat
157g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground turkey
- 2 (7 ounce) cans hot tomato sauce
- 1 (15.25 ounce) can whole kernel corn, drained
- 1/2 small onion, diced
- 1 (16 ounce) can fat-free refried beans
- 1 (16 ounce) container fat free sour cream
- 3/4 cup shredded reduced-fat Cheddar cheese
- 6 (10 inch) flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes