Photo: Lily Banse
Ginger Beef
12 ingredients
30 min + 1 hr 30 min
6 servings
openrecipes
"This is a recipe that my grandmother used to make. If you are a fan of stroganoff you'll like this, but it has a little more zing."
Estimated Nutrition (whole recipe, rough)
662
Calories
33g
Protein
29g
Fat
64g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 onions, finely chopped
- 3 cloves garlic, peeled and minced
- 5 teaspoons grated fresh ginger root
- 1 teaspoon ground turmeric
- 1/4 teaspoon crushed dried chile pepper
- 1 1/2 teaspoons salt
- 1 1/4 pounds flank steak, cut into strips
- 1 tablespoon peanut oil
- 1 (14.5 ounce) can peeled and diced tomatoes, drained
- 1 (10.5 ounce) can condensed onion soup
- 2 cups uncooked long-grain white rice
- 1 quart water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes