Photo: Dana DeVolk
Fresh Spring Rolls With Thai Dipping Sauce
11 ingredients
6 servings
openrecipes
"Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol."
Estimated Nutrition (whole recipe, rough)
160
Calories
27g
Protein
1g
Fat
12g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Leaf | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 spring roll wrappers (available in Asian markets)
- 12 medium shrimp, cooked and shelled
- 1 cup shredded leaf lettuce
- 1/3 cup chopped cilantro
- 1/2 cup peeled, seeded, chopped cucumber
- 1 medium carrot, julienned
- Quick Thai Dipping Sauce:
- 1 tablespoon light soy sauce
- 1 tablespoon white-wine vinegar or rice vinegar
- 3 tablespoons mirin
- 1/4 teaspoon grated ginger root (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes