Photo: Lily Banse
Goulash
18 ingredients
25 min + 25 min
8 servings
openrecipes
"Macaroni and beef served steaming hot with a delicious assortment of vegetables and seasonings."
Estimated Nutrition (whole recipe, rough)
671
Calories
49g
Protein
25g
Fat
67g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound macaroni
- 1 1/2 pounds lean ground beef
- 1 small yellow onion, diced
- 1 green bell pepper, diced
- 1 cup sliced mushrooms
- 1 (8.75 ounce) can whole kernel corn, drained
- 1 (8 ounce) can peas, drained
- 1 (14.5 ounce) can stewed tomatoes, cut in half and drained
- 1 (14.5 ounce) can crushed tomatoes
- 4 (6 ounce) cans tomato paste
- 2 (15 ounce) cans tomato sauce
- 24 fluid ounces water
- 1 tablespoon chopped garlic
- 1 tablespoon grated Parmesan cheese
- 1 tablespoon dried parsley
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/8 teaspoon white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes