Photo: Sam Loyd
Graham Crusted Pork Chops
8 ingredients
5 min + 40 min
4 servings
openrecipes
"Baked pork loin chops coated with a sweet and savory graham cracker coating. Serve with a warm apple craisin chutney and mashed sweet potatoes."
Estimated Nutrition (whole recipe, rough)
411
Calories
35g
Protein
21g
Fat
17g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 thick cut pork chops
- 2 cups graham cracker crumbs
- 1 teaspoon ground cinnamon
- 1 teaspoon curry powder
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 egg, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes