Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
468
Calories
35g
Protein
16g
Fat
58g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Mango | 1 cup diced (165g) | 99 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Leaf | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 sweet sour mango
- 2 Bird's Eye Chili
- 5 Shallot
- 1 stalk Lemongrass
- 1 stalk Long Bean (optional)
- 1 Tomato (optional)
- 1 tablespoon Dried Shrimp
- 1 tablespoon Peanuts
- 2 pieces Kaffir Lime Leaf
- 1 teaspoon Salt
- 3 tablespoon Sugar
- 1 tablespoon Fish Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista