Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
497
Calories
48g
Protein
27g
Fat
13g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 medium Prawns
- 1 small Fish fillet
- 12 Green Peas
- 1-2 tablespoons Tobiko
- pinch Salt and Pepper
- 1/2 Cornflour
- 1/2 teaspoon minced Ginger
- 1 tablespoon Egg-white
- Sesame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista