Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
745
Calories
60g
Protein
45g
Fat
27g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon prik ki nu daeng (red birdseye chilies), thinly sliced
- 1 cup coconut milk
- 1 tablespoon prik ki nu (green birdseye chilies), thinly sliced
- 1 cup shallots, finely sliced
- 1 tablespoon fermented shrimp paste
- 4 cups chicken, filleted and cut into bite sized pieces
- 1 teaspoon cardamom pods
- 1 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- salt (optional)
- pepper (optional)
- 1 pinch turmeric
- 1 tablespoon peanut oil
- 1 tablespoon fresh root ginger, grated
- 1 tablespoon shallots, thinly sliced
- 1 tablespoon garlic, crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista