Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
647
Calories
36g
Protein
29g
Fat
63g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Galangal | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150 grams Pork Mince
- 100 grams Sticky Rice
- 50 grams Galangal
- 50 grams Lemon Grass
- 5 cloves Garlic
- 3 roots Coriander Roots
- 10 chilies Chilies
- 4 leaves Kaffir Leaves
- 1 teaspoons Salt
- 0.5 teaspoons White Pepper
- Sliced ginger (optional)
- Bird’s eye chilies (optional)
- Cabbage or any fresh vegetable (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista