Photo: Giovanna Gomes
Estimated Nutrition (whole recipe, rough)
317
Calories
27g
Protein
19g
Fat
7g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Sriracha | 1 tsp (5g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Seaweed | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pounds fresh sashimi grade Tuna, diced finely
- 1-2 tablespoons reduced fat Mayonnaise
- 1-2 teaspoons Sriracha chili sauce
- 1 scallion, chopped into small pieces
- 3 sheets sushi nori (seaweed), cut in half
- 1/2 Persian Cucumber, sliced into thin strips
- wasabi paste (optional)
- pickled ginger
- reduced sodium soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista