Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
723
Calories
58g
Protein
28g
Fat
56g
Carbs
Counts 10 of 16 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chinese Cabbage | 1 cup shredded (89g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Sauce | not in our table | 0 |
| Soybean | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons cooking wine
- 1 tablespoon ground sesame seeds
- salt (optional)
- black pepper (optional)
- 3 tablespoons soy sauce
- 2 tablespoons saewujeot (salted shrimp)
- 2 tablespoons dwenjang (soy bean paste)
- 5 tablespoons deulkkae garu (perilla seeds powder)
- 5 tablespoons gochugaru (red pepper flakes)
- 10 cloves garlic, minced
- 9 small potatoes potatoes
- 1/2 large leek (optional)
- green onions (optional)
- 10 cups water
- 18 leaves ggaetnip (perilla leaves)
- 1 cup bean sprouts
- 4 pounds pork neck bone
- pork spine (optional)
- 8 leaves Chinese cabbage leaves (baechunip)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista