Photo: Kevin McCutcheon
Korean Kimchi Jjigae w Kongnamul (Spicy Kimchi Stew w Soybean Sprouts)
15 ingredients
Korean
foodista
Estimated Nutrition (whole recipe, rough)
473
Calories
29g
Protein
28g
Fat
26g
Carbs
Counts 8 of 14 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soybean | not in our table | 0 |
| Kimchi | not in our table | 0 |
| Gochujang | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Water | not in our table | 0 |
| Laurel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds pork riblets or spare ribs
- 4 cups kongnamul (soybean sprouts)
- 1 tablespoon sesame oil
- 1 teaspoon brown sugar
- 3 cups kimchi
- 1 cup kimchi liquid (optional)
- 4 cloves garlic, finely chopped
- 1 tablespoon gochujang (red pepper paste)
- 2 tablespoons gochugaru (red pepper flakes)
- 8 cups water
- 4 scallions scallions, chopped diagonally
- 2-3 leaves bay leaves
- 1/2 pepper red pepper, thinly sliced diagonally
- 1/2 pepper green pepper, thinly sliced diagonally
- salt (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista