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Vietnamese-Style Salad
Photo: Anna Pelzer

Vietnamese-Style Salad

11 ingredients Vietnamese foodista
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Estimated Nutrition (whole recipe, rough)

464
Calories
15g
Protein
15g
Fat
70g
Carbs

Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Peanut 1 oz (28g) 161
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Cucumber 1/2 cup sliced (52g) 16
Lettuce 1 cup shredded (36g) 5
Olive 1 large (4g) 4
Vinegar 1 tbsp (15ml) distilled 3
Bean not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 0.25 pounds rice noodles, boiled and rinsed
  • 2 cups bean sprouts
  • 1 small cucumber, sliced
  • 1 head lettuce, chopped or shredded
  • Fresh mint
  • 2 cups carrots, slivered
  • Sweet vinegar
  • 2 cups chopped green onions
  • 0.75 cups vegetable oil
  • Peanuts
  • Nuoc Cham Dressing

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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