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Ethiopian General Sauce
Photo: Ernest Porzi

Ethiopian General Sauce

13 ingredients African foodista
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Estimated Nutrition (whole recipe, rough)

172
Calories
4g
Protein
2g
Fat
35g
Carbs

Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Orange 1 medium (131g) 62
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Almond 1 almond (1.2g) 7
Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Garlic 1 clove (3g) 4
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 lemons lemon juice
  • 2 cups Madeira
  • 1/2 cups red wine
  • 1/4 cups salt
  • 2 tablespoons freshly-ground black pepper
  • 1 tablespoon crushed mace
  • 1 tablespoon crushed whole cloves
  • 1/4 orange grated orange zest
  • 2 sprigs fresh thyme
  • 2 sprigs fresh basil
  • 1/4 teaspoons almond extract
  • 1 clove minced garlic
  • 6 shallots minced shallots

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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