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Wat Spices
Photo: Mockup Graphics

Wat Spices

5 ingredients African foodista
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Estimated Nutrition (whole recipe, rough)

40
Calories
1g
Protein
2g
Fat
7g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Nutmeg 1 tsp ground (2.2g) 12
Turmeric 1 tsp ground (3g) 9
Clove 1 tsp ground (2g) 7
Pepper 1 tsp ground (2.3g) 6
Long Pepper 1 tsp ground (2.3g) 6

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • pinch turmeric
  • 1 Nutmeg
  • 3 tablespoons Whole cloves
  • 3 tablespoons Black pepper
  • 6 Long peppers

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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