Photo: Cala
Estimated Nutrition (whole recipe, rough)
247
Calories
20g
Protein
2g
Fat
41g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Fromage blanc or low-fat yogurt (optional)
- 2 tablespoons Balsamic vinegar
- 1/4 cup Minced fresh dill
- 5 cups Water
- 2 tablespoons Tomato paste
- 2 pounds Tomatoes peeled, seeded, and pureed
- 1/2 teaspoon Ground cinnamon
- 3 tablespoons Honey
- 1 teaspoon Sea salt
- 1 large Onion chopped
- 2 tablespoons Extra virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista