Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
743
Calories
25g
Protein
33g
Fat
85g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Shiitake | 1/2 cup (73g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon <
- a href="/food/GYDZ2RGY/hoisin-sauce">
- hoisin sauce<
- /a>
- 2 teaspoon minced fresh <
- a href="/food/N2GLM3FQ/ginger">
- ginger<
- /a>
- 3 tablespoon <
- a href="/food/Y66SCGNM/rice-wine">
- rice wine<
- /a>
- <
- a href="/food/Y4YDG2F4/vinegar">
- vinegar<
- /a>
- 4 ounce fresh <
- a href="/recipe/PPQVYTKK/shiitake-mushrooms">
- shiitake mushrooms<
- /a>
- stemmed, sliced
- 1 <
- a href="/recipe/NNGMNRJ6/green-chile">
- green chile<
- /a>
- <
- a href="/food/SWV3CGDQ/pepper">
- pepper<
- /a>
- seeded, minced
- 1 <
- a href="/food/FQRPFPP6/garlic-clove">
- garlic clove<
- /a>
- minced
- 2 tablespoon <
- a href="/food/8VQR6DHM/peanut-oil">
- peanut oil<
- /a>
- 0.5 cup <
- a href="/food/CX8CMQHZ/cashew">
- cashews<
- /a>
- (optional)
- 12 ounce dry <
- a href="/food/2KN646ZN/egg-noodles">
- egg noodles<
- /a>
- 8 ounce <
- a href="/food/8DDBK6JD/snow-peas">
- snow peas<
- /a>
- 1 medium <
- a href="/food/DD5P4WYL/red-bell-peppers">
- red bell pepper<
- /a>
- julienned
- 2 medium <
- a href="/food/4CXZ7VHS/carrot">
- carrots<
- /a>
- julienned
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista