Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
711
Calories
39g
Protein
51g
Fat
30g
Carbs
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Laurel | not in our table | 0 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Bay leaves
- 1/3 cup Half and half
- 1 1/2 cups Canned cream of coconut (unsweetened)
- 1/4 cup Soy sauce
- 1/2 teaspoon Salt
- 3/4 teaspoon Pepper
- 1 teaspoon Nutmeg
- 1 teaspoon Coriander
- 2 cloves Garlic, minced
- 4 Macadamia nuts, ground
- 8 large Chicken thighs
- 4 Chicken breasts (optional)
- 1 large Onion, sliced
- 2 tablespoons Lemon juice
- 1/4 cup Oil
- 1/2 pound Mushrooms, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista