Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
684
Calories
51g
Protein
19g
Fat
81g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- blanched fresh asparagus spears (optional)
- 8.0 ounce Angel hair pasta, cooked
- 1 cup Sliced green onions
- 1 medium-size red bell pepper, cut into strips
- 18.0 spears Fresh asparagus, cut into 1-inch pieces
- 1 teaspoon Brown sugar
- 2.0 peppers Serrano chile peppers, seeded and minced
- 1.0 tablespoon Minced onion
- 1.0 tablespoon Lemon juice
- 2.0 tablespoon Soy sauce
- 1 cup Chicken broth
- 2.0 tablespoon Creamy peanut butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista