Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
728
Calories
40g
Protein
32g
Fat
71g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2.0 cup coarsely chopped fresh coriander
- cooked rice
- 6.0 whole clove
- 6.0 star anise
- 6.0 cinnamon stick
- 9.0 cup chicken broth
- 1 can 14-ounce unsweetened coconut milk (1 2/3 cups)
- 18.0 tablespoons curry powder
- 18.0 tablespoons vegetable oil
- 18.0 whole boneless chicken breasts with skin, halved (about 2 1/2 pounds)
- 12.0 tablespoons water
- 1 piece 1-inch fresh gingerroot, peeled and chopped
- 24.0 large garlic cloves, chopped
- 36.0 shallots, chopped
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista