Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
1032
Calories
47g
Protein
33g
Fat
125g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Oil
- 1 egg yolk
- Freshly-ground black pepper (optional)
- Salt (optional)
- 1 pound shrimp, peeled and deveined
- 1 tablespoon tomato paste
- cup Sherry
- 2 tablespoons butter
- 1 can hearts of palm (14 oz), drained and cut into 1/2 inch dice
- 2 plum tomatoes, cut into 1/2 inch dice
- 1 small onion, cut into 1/2 inch dice
- cup beer
- 1 egg
- 6 tablespoons shortening
- 10 tablespoons unsalted butter
- teaspoon turmeric
- 1 teaspoon salt
- 3 cups flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista