Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
588
Calories
27g
Protein
42g
Fat
24g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 pounds thin cut tender short rib of beef, cross cut, about 1/2 inch thick
- 2 cups soy sauce
- 2 cups sugar
- 4 cloves garlic, pressed through garlic press
- 2 inches fresh ginger, grated
- 1 teaspoon toasted sesame oil
- 2 stalks green onions, sliced
- 1 tablespoon toasted sesame seeds
- 1 piece red chile, seeds removed and finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista