Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1186
Calories
25g
Protein
58g
Fat
143g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon Vanilla
- 2 cup Powdered sugar
- 4 ounce Cream cheese
- 1/2 cup Butter
- 1 can Crushed pineapple, 20 ounce can, undrained
- 1 cup Coconut
- 1 cup Walnuts
- 2 teaspoon Baking soda
- 2 cup Sugar
- 2 whole eggs
- 2 cup Flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista