Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
1418
Calories
99g
Protein
46g
Fat
144g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 g Pressed tofu (1 packed)
- 120 g Minced pork
- 1 unit Century egg
- 1 unit Salted egg (hard boiled)
- 1 stalk Spring Onion
- 1 unit Red chilli
- 1/8 teaspoons Sugar
- a little unit Salt
- a dash unit Pepper
- 1/4 teaspoons Sesame oil
- 1/2 teaspoons Light soy sauce
- 1/2 teaspoons Corn flour
- 1/2 teaspoons Chinese cooking wine
- 1/2 teaspoons Oyster sauce
- 1 tablespoons Chicken stock or water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista