Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
112
Calories
2g
Protein
1g
Fat
26g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 pounds fresh string beans
- 4 cloves garlic, chopped
- 1 red onion red onion, sliced
- 2 inch piece fresh ginger, chopped
- 2 tablespoons olive oil
- 1/4 teaspoons red pepper flakes
- 1/2 teaspoons salt
- 1/2 teaspoons black pepper
- 1/2 teaspoons garlic powder
- 1 tablespoons sugar
- 1 tablespoons vinegar
- 1 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista