Photo: Louis Hansel
Pork Burgers with Gingered Rice and Sweet Potato Fries
21 ingredients
Ginger
foodista
Estimated Nutrition (whole recipe, rough)
798
Calories
47g
Protein
25g
Fat
98g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds boneless pork loin, cubed
- handful fresh Italian parsley
- 3 tablespoons grated Romano cheese
- dashes salt
- dashes black pepper
- olive oil
- 2-3 inch piece fresh ginger, peeled and finely chopped
- handful fresh Italian parsley, chopped
- 4-5 cloves garlic, chopped
- 1 large onion, sliced
- 1 quart button mushrooms, sliced
- 3-4 tablespoons soy sauce
- 2-3 tablespoons hot sauce
- dashes salt
- dashes black pepper
- 1 cup uncooked rice
- olive oil
- 3 large sweet potatoes, peeled and sliced into fries
- dashes salt
- dashes black pepper
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista