Photo: Cala
Estimated Nutrition (whole recipe, rough)
669
Calories
23g
Protein
30g
Fat
83g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut Milk | 1/2 cup (120ml) canned | 230 |
| Rice | 1 cup cooked (158g) white | 206 |
| Tofu | 100g firm | 76 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 stalks fresh lemongrass
- 3-4 peppers dried red chili peppers
- 1 inch ginger, sliced
- 2 cloves garlic, sliced (optional)
- 1/2 cup fresh coconut milk (optional)
- 3 cups vegetable broth
- 6 ounces tofu cubes
- handful mushrooms, sliced
- handful snow peas
- 4 ounces rice noodles
- 1/2 lime lime juice (optional)
- grated ginger
- scallions
- lime slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista