Photo: Chad Montano
Greek Pizza
15 ingredients
20 min + 25 min
4 servings
openrecipes
"A light and flavorful pizza featuring feta, tomatoes, and spinach. I like to use a homemade whole wheat crust, rolled thin."
Estimated Nutrition (whole recipe, rough)
873
Calories
31g
Protein
31g
Fat
119g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/2 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1/4 cup chopped fresh basil
- 2 1/4 teaspoons lemon juice
- 1 1/2 teaspoons dried oregano
- ground black pepper to taste
- 1 (14 ounce) package refrigerated pizza crust
- 1 tablespoon olive oil
- 1 cup shredded mozzarella cheese
- 1 large tomato, thinly sliced
- 1/3 cup seasoned bread crumbs
- 1 cup shredded mozzarella cheese
- 3/4 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes