Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
399
Calories
7g
Protein
19g
Fat
53g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Paneer | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ginger
- Chillies
- Coriander Leaves
- Dry Masala
- 1 cup Maida
- 2 tablespoons Kaju Paste
- 250 grams Cream
- 300 grams Onions
- 300 grams Tomato
- 3-4 Boiled Potato
- 300 grams Paneer
- Oil
- Kasoori Methi (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista