Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
244
Calories
4g
Protein
1g
Fat
59g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Nectarine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon Curry powder
- 1 teaspoon Minced ginger root
- 1 Clove garlic
- 2 teaspoon Salt
- 1 cup Chopped onion
- 1.25 cup White vinegar
- 1.5 cup Sugar
- 1 whole lemon with peel, seeded and chopped
- 2 Fresh nectarines, peeled pitted and sliced
- 2 Fresh peaches, peeled pitted and sliced (optional)
- 1 pound Seedless grapes
- 1 can peaches, 16 oz, drained (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista