Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
141
Calories
2g
Protein
2g
Fat
33g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Apple jelly
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground ginger
- 1/4 teaspoon Dry mustard
- 1/2 teaspoon Cumin seed
- 1 tablespoon Chopped garlic
- 3/4 teaspoon Crushed red pepper flakes
- 2 ounce pkt (3 each) sun dried tomatoes
- 1/2 cup Olive oil
- 1/4 cup Apple cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista