Photo: K8
Estimated Nutrition (whole recipe, rough)
407
Calories
33g
Protein
16g
Fat
34g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fig | 1 medium (50g) | 37 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pch <
- a href="/food/6H6G87VP/sugar">
- Sugar<
- /a>
- , or to taste
- 2.5 tablespoon <
- a href="/food/JD2JJVMM/mint">
- Mint<
- /a>
- leaves, chopped , fresh
- 0 <
- a href="/food/2BQXPL4R/salt">
- Salt<
- /a>
- , to taste
- 0.5 teaspoon <
- a href="/food/XZVS7BZX/cumin">
- Cumin<
- /a>
- , ground
- 0.25 teaspoon <
- a href="/food/N2GLM3FQ/ginger">
- Ginger<
- /a>
- , Ground
- 0.25 teaspoon <
- a href="/food/24HQJSTW/chile-powder">
- Chile Powder<
- /a>
- 0.5 cup <
- a href="/food/PXTR53Z5/water">
- Water<
- /a>
- 5 <
- a href="/food/TX7K74PF/figs">
- Figs<
- /a>
- , Dried, chopped, medium fine
- 0.5 cup <
- a href="/food/YCPMHNRB/onion">
- Onion<
- /a>
- , chopped
- 1 tablespoon <
- a href="/food/3XTHR638/butter">
- Butter<
- /a>
- , Unsalted
- 1.5 cup <
- a href="/recipe/V44LNX34/chicken-stock">
- Chicken Stock<
- /a>
- , Canned or fresh, boiling
- 2.5 tablespoon <
- a href="/food/VBK7NNLS/tamarinds">
- Tamarind<
- /a>
- Pulp
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista