Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
881
Calories
56g
Protein
64g
Fat
21g
Carbs
Counts 9 of 15 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Alpinia | not in our table | 0 |
| Galanga | not in our table | 0 |
| Meat | not in our table | 0 |
| Laurel | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Brassica oleracea var. capitata
- chili pepper
- beef
- Alpinia galanga
- goat meat
- lamb meat
- scallion
- coconut milk
- bay leaf
- ginger
- tomato
- coriander seed
- turmeric rhizome
- shallot
- kecap
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikidata