Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1150
Calories
77g
Protein
35g
Fat
133g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup oil
- 4-4 ½ lbs. pork butt, trimmed and cut into 1 ½ inch cubes
- 1 Tb. salt, divided
- 1 Tb. ground cumin
- 1 Tb. ground coriander
- 1 Tb. oregano
- 2 large onions, peeled and chopped
- 4 coves garlic, minced
- 2 Anaheim peppers, chopped
- 2 Poblano peppers, chopped
- 1-2 jalapeno peppers, seeded and diced
- 1 lb. cleaned and chopped tomatillos
- 2 Bay leaves
- 1 large bunch of cilatnro, chopped
- 3 Tb. masa (corn flour)
- 4 cups of water or chicken stock
- Lime Wedges for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes