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Al-Maltout

5 ingredients Palestinian wikidata
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Estimated Nutrition (whole recipe, rough)

468
Calories
13g
Protein
2g
Fat
97g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Turmeric 1 tsp ground (3g) 9
Olive 1 large (4g) 4
Salt 1 tsp (6g) 0
Water not in our table 0
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • drinking water
  • table salt
  • wheat flour
  • extra virgin olive oil
  • turmeric

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from wikidata

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