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OX-TAIL SOUP
Photo: Cala

OX-TAIL SOUP

11 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

233
Calories
8g
Protein
1g
Fat
52g
Carbs

Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Pea 1/2 cup (72g) 62
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Turnip 1 medium (122g) 34
Carrot 1 medium (61g) 25
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Pepper 1 tsp ground (2.3g) 6
Water not in our table 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • ox-tails
  • water
  • carrots
  • turnips
  • onions
  • celery
  • cloves
  • mace
  • sugar
  • pepper
  • peas

Directions

Step-by-step directions aren't available for this recipe in our database.

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