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AROMATIC SPICES FOR SEASONING MEAT PIES, ETC.
Photo: Priscilla Du Preez

AROMATIC SPICES FOR SEASONING MEAT PIES, ETC.

7 ingredients Creole ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

23
Calories
0g
Protein
1g
Fat
3g
Carbs

Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Thyme 1 tsp dried (1.4g) 4
Mace not in our table 0
Marjoram not in our table 0
Laurel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • mace
  • nutmeg
  • cloves
  • peppercorns
  • marjoram
  • thyme
  • bay leaves

Directions

Step-by-step directions aren't available for this recipe in our database.

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