Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
193
Calories
2g
Protein
0g
Fat
50g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cocoanut
- oranges
- pineapple
- sugar
Directions
Step-by-step directions aren't available for this recipe in our database.