Photo: Ernest Porzi
Green Lemonade
5 ingredients
10 min
16 fluid ounces
openrecipes
"This drink requires a juicer to make. It is super healthy and loaded with powerful nutrition."
Estimated Nutrition (whole recipe, rough)
121
Calories
2g
Protein
1g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head romaine lettuce
- 4 leaves kale
- 1 (1/2 inch) piece ginger
- 2 apples, quartered
- 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes