Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
918
Calories
26g
Protein
21g
Fat
153g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Ghee | not in our table | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- butter
- ghee
- wheat flour
- rice flour
- cardamoms
- cocoanut milk
- water
- cocoanut
Directions
Step-by-step directions aren't available for this recipe in our database.